When I was younger I always remember my mom putting little tiny notes or verses on our napkins in our lunch pales. If she knew we were having a test that day she would write “Do your best and God will do the rest.” Even though they weren’t these huge long letters the simplicity and love from her genuine heart meant so much to my siblings and I.
Approaching my 7th week in this journey I have been reflecting on certain things. One in particular is the little changes I make in my eating habits, have a big impact on my body. Change doesn’t happen over night. It’s a process. For example I first cut out soda. I increased the amount of water I drank everyday. As much as I enjoy soda (like a lot), within the first week I saw a difference. And then from my eating plan I began to continue to make smaller changes. Even with exercise! I started off walking everyday and now jogging a little more. I can feel my muscles are getting stronger.It has been tough these past few weeks, but I’m so thankful that because of these small changes I see the results and feel the difference in my health! God cares about what we may think is not a big deal but if it’s distracting us from Him or slowly pulling us from being who He has called us to be then yes it’s a big deal to Him. And I want to continue to obedient in all areas of my life! One small change at a time!
Hope you have a great week! What small changes can you make this week?
God loves you so much!